Amount of Vitamin D3 (cholecalciferol) in Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Sausages and Luncheon Meats
In 100 g (Grams) of Sausage, turkey and pork, fresh, bulk, patty or link, cooked there is 2 µg of Vitamin D3 (cholecalciferol). Change amount
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Vitamin D3 (cholecalciferol)
Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Sausage, turkey and pork, fresh, bulk, patty or link, cooked.
Fish, halibut, Greenland, raw
|
27.4 µg
|
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Fish, mackerel, salted
|
25.2 µg
|
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Fish, carp, raw
|
24.7 µg
|
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Fish, eel, mixed species, raw
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23.3 µg
|
|
Salmon, sockeye, canned, drained solids, without skin and bones
|
21.5 µg
|
|
Fish, salmon, sockeye, canned, drained solids
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21 µg
|
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Fish, trout, rainbow, farmed, cooked, dry heat
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19 µg
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Salmon, sockeye, canned, total can contents
|
19 µg
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Margarine,spread, 35-39% fat, tub
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17.5 µg
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Fish, salmon, chinook, smoked
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17.1 µg
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Fish, salmon, sockeye, cooked, dry heat
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16.7 µg
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Fish, swordfish, cooked, dry heat
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16.6 µg
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Fish, sturgeon, mixed species, smoked
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16.1 µg
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Fish, mackerel, Atlantic, raw
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16.1 µg
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Fish, trout, rainbow, farmed, raw
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15.9 µg
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Fish, salmon, pink, canned, drained solids
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14.5 µg
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Fish, Salmon, pink, canned, drained solids, without skin and bones
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14.1 µg
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Fish, salmon, sockeye, raw
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14.1 µg
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Fish, swordfish, raw
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13.9 µg
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Fish, salmon, pink, canned, total can contents
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13.7 µg
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Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Sausage, turkey and pork, fresh, bulk, patty or link, cooked is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, turkey and pork, fresh, bulk, patty or link, cooked are listed below.
Water
|
50.9 g
|
50.9%
|
Energy (calorie)
|
307 kcal
|
|
Energy (joule)
|
1284 kJ
|
|
Protein
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22.7 g
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22.7%
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Total lipid (fat)
|
23 g
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23%
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Ash
|
2.7 g
|
2.7%
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Carbohydrate, by difference
|
0.7 g
|
0.7%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
32 mg
|
0.03%
|
Iron, Fe
|
1.62 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
191 mg
|
0.19%
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Potassium, K
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337 mg
|
0.34%
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Sodium, Na
|
878 mg
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0.88%
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Zinc, Zn
|
3.17 mg
|
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Copper, Cu
|
0.148 mg
|
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Selenium, Se
|
21 µg
|
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Vitamin C, total ascorbic acid
|
1.1 mg
|
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Thiamin
|
0.51 mg
|
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Nutrients in Sausage, turkey and pork, fresh, bulk, patty or link, cooked